By castironketo.net
Keto Peruvian Chicken Soup
Instructions
Prep:10minCook:20min
This Dutch Oven Keto Peruvian Chicken Soup is a super soup packed full of veggies, protein, healthy fats, and tons of flavor!
Updated at: Tue, 25 Mar 2025 12:05:41 GMT
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
8
Low
Nutrition per serving
Calories341.1 kcal (17%)
Total Fat19.2 g (27%)
Carbs21.1 g (8%)
Sugars9.1 g (10%)
Protein20.4 g (41%)
Sodium679.4 mg (34%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
¼ cupavocado oil
+ 2 tablespoons
1poblano pepper
large, diced
1white onion
small, diced
1serrano pepper
diced
4cloves garlic
minced
2 teaspoonsground cumin
6 cupschicken stock
divided
1 bunchfresh cilantro leaves
1juice of lime
0.75 lbcooked shredded chicken
1turnip
large, diced
1carrot
medium, chopped
2avocados
for serving
Instructions
View on castironketo.net
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