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justonecookbook.com
By justonecookbook.com

Meat Doria (Rice Gratin)

Instructions
Prep:15minCook:45min
Meat Doria or Rice Gratin is a beloved comfort dish from childhood for many Japanese. This casserole of steamed rice is topped with a savory meat sauce and cheese, then broiled until golden and melty. It‘s a cozy home-cooked meal that kids and adults will enjoy.
Updated at: Wed, 07 Oct 2026 05:06:55 GMT

Nutrition balance score

Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
42
High

Nutrition per serving

Calories693.7 kcal (35%)
Total Fat34.2 g (49%)
Carbs63.1 g (24%)
Sugars13.2 g (15%)
Protein31.1 g (62%)
Sodium1689.2 mg (84%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet

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