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By theroastedroot.net
Anti-Inflammatory Smoothie
Instructions
Prep:5minCook:45min
A healthy anti-inflammatory smoothie recipe that is banana-free
Updated at: Sat, 22 Feb 2025 22:34:12 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
38
High
Nutrition per serving
Calories890.8 kcal (45%)
Total Fat38.5 g (55%)
Carbs98.3 g (38%)
Sugars51.3 g (57%)
Protein49.9 g (100%)
Sodium411.9 mg (21%)
Fiber18.8 g (67%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings

⅔ cupbeet
roasted, chopped and frozen

2 cupsstrawberries
ripe, chopped and frozen

1 tspfresh turmeric
peeled and grated

1 tspfresh ginger
peeled and grated

1 cupunsweetened almond milk
or non-dairy milk of choice

½ cuporange juice

hemp seeds

goji berries

Raw cashews
or almonds

Yogurt
or coconut milk

Fresh fruit

almond butter

protein powder
Instructions
View on theroastedroot.net
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Notes
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