
By theroastedroot.net
Anti-Inflammatory Smoothie
Instructions
Prep:5minCook:45min
A healthy anti-inflammatory smoothie recipe that is banana-free
Updated at: Sat, 05 Jul 2025 11:08:08 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
35
High
Nutrition per serving
Calories884.4 kcal (44%)
Total Fat38.6 g (55%)
Carbs95.1 g (37%)
Sugars50.7 g (56%)
Protein50.3 g (101%)
Sodium411.9 mg (21%)
Fiber18.8 g (67%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings

⅔ cupbeet
roasted, chopped and frozen

2 cupsstrawberries
ripe, chopped and frozen

1 tspfresh turmeric
peeled and grated

1 tspfresh ginger
peeled and grated

1 cupunsweetened almond milk
or non-dairy milk of choice

½ cuporange juice

hemp seeds

goji berries

Raw cashews
or almonds

Yogurt
or coconut milk

Fresh fruit

almond butter

protein powder
Instructions
View on theroastedroot.net
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