By theroastedroot.net
Anti-Inflammatory Smoothie
Instructions
Prep:5minCook:45min
A healthy anti-inflammatory smoothie recipe that is banana-free
Updated at: Mon, 25 Nov 2024 19:50:29 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
38
High
Nutrition per serving
Calories893.6 kcal (45%)
Total Fat39.5 g (56%)
Carbs97.1 g (37%)
Sugars49 g (54%)
Protein49.6 g (99%)
Sodium410.4 mg (21%)
Fiber18.2 g (65%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
⅔ cupbeet
roasted, chopped and frozen
2 cupsstrawberries
ripe, chopped and frozen
1 tspfresh turmeric
peeled and grated
1 tspfresh ginger
peeled and grated
1 cupunsweetened almond milk
or non-dairy milk of choice
½ cuporange juice
hemp seeds
goji berries
Raw cashews
or almonds
Yogurt
or coconut milk
Fresh fruit
almond butter
protein powder
Instructions
View on theroastedroot.net
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