By castironketo.net
Cauliflower Walnut Taco Cups
Instructions
Prep:15minCook:10min
These Cauliflower Walnut Taco Cups are loaded with flavor because they utilize seasoned walnuts and tender cauliflower with smoky chipotle peppers as the filling. Topped with spicy jalapeños, pico de gallo, and avocado this is a meatless Monday meal that the whole family will enjoy.
Updated at: Wed, 29 Oct 2025 19:59:34 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
8
Low
Nutrition per serving
Calories440.1 kcal (22%)
Total Fat38.4 g (55%)
Carbs23.3 g (9%)
Sugars6.2 g (7%)
Protein10.8 g (22%)
Sodium615.3 mg (31%)
Fiber11.5 g (41%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 cupscauliflower florets
1 cupwalnut pieces
2chipotle peppers in adobo sauce
1 tablespoonchili powder
½ teaspooncumin
½ teaspoonsalt
1 tablespoonlime juice
3 tablespoonsavocado oil
8butter lettuce
small, or cabbage leaves
½ cuppico de gallo
2avocados
thinly sliced
1jalapeño
large, thinly sliced
¼ cupcilantro
minced
Instructions
View on castironketo.net
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