Falafel Plate

Name: Falafel Plate
Prep time: 25 min
Cook time: 1 h 45 min
Total time: 2 h 10 min
Cuisine: Middle Eastern
Ingredients: 2 cups garbanzo beans, soaked overnight; 1 medium yellow onion, grated; 1 cup parsley, finely chopped; 2 teaspoons kosher salt; 1 teaspoon black pepper; 1 teaspoon cumin; 2 teaspoons baking powder; 1/2 cup all-purpose flour; 3 cups vegetable oil; 2 tablespoons finely chopped fresh mint; 2 tablespoons finely chopped parsley; Zest and juice of 1 lemon; 1 cup plain nonfat Greek yogurt; 1/2 teaspoon ground cumin; 3 cloves garlic, grated; 1/2 teaspoon kosher salt; 1/4 teaspoon black pepper; 3 cups romaine lettuce, chopped; 1 large red onion, thinly sliced; 3 Roma tomatoes, cubed; 1/2 teaspoon kosher salt; 1 tablespoon extra-virgin oil; 4 pitas, cut into wedges, to serve