
By eatingwell.com
Creamy White Chili with Sweet Potatoes & White Beans
Instructions
Cook:55min
A bowl of creamy white chili with sweet potatoes is the perfect comfort food to warm you from the inside out. This hearty plant-based dish blends white beans and the subtle sweetness of sweet potatoes in a rich, flavorful broth.
Updated at: Wed, 26 Mar 2025 03:05:26 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories234 kcal (12%)
Total Fat5.5 g (8%)
Carbs37.9 g (15%)
Sugars8.3 g (9%)
Protein9.1 g (18%)
Sodium384.6 mg (19%)
Fiber9 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2 x 15 ouncecans no-salt-added great northern beans
rinsed, divided

1 tablespooncanola oil

1sweet potato
large, scrubbed and coarsely chopped

1yellow onion
medium, chopped

4 clovesgarlic
large, finely chopped

1 teaspoonground cumin

¼ teaspoonsalt

3 cupsunsalted vegetable broth

1 cupwater

1 x 4 ouncecan chopped green chiles
undrained

4 ouncesreduced-fat cream cheese

Fresh cilantro leaves
for garnish, optional

lime wedges
for serving, optional
Instructions
View on eatingwell.com
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