By nishkitchen.com
Spicy Paneer Tikka | Video
Instructions
Prep:10minCook:10min
Classic paneer marinated in aromatic spices, threaded onto skewers, and grilled to perfection
Updated at: Fri, 22 Nov 2024 07:41:40 GMT
Nutrition balance score
Unbalanced
Glycemic Index
24
Low
Glycemic Load
1
Low
Nutrition per serving
Calories88.9 kcal (4%)
Total Fat5.9 g (8%)
Carbs4.3 g (2%)
Sugars2.4 g (3%)
Protein5.4 g (11%)
Sodium112.2 mg (6%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
9 servings
200gpaneer cubes
3 Tbspyogurt
½ tspgarlic
minced, garlic paste
½ tspginger
minced, ginger paste
¼ tspground cumin
cumin powder
¼ tspground turmeric
turmeric powder
½ tspground coriander
coriander powder
½ tspgaram masala
½ tspchat masala
1 tspred chili powder
½ tspkasuri methi
crushed
salt
to taste
1 cupbell peppers
diced, capsicum
1 cuponions
diced
onions
Sliced, to serve
lemon wedges
to serve
9bamboo skewers
soaked in water for 20 minutes
Instructions
View on nishkitchen.com
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