By Hungry Blonde
Sausage Sweet Potato & Kale Soup ~ AKA Sydney’s Fall Soup
6 steps
Prep:15minCook:30min
This recipe for Sausage, Sweet Potato & Kale Soup is so hearty and flavorful! It's the perfect easy soup recipe for the fall and winter months. Keep scrolling to find out how to make it. The moment the temperature drops, the scarves come out and soup goes on the menu. It's the rules. Since moving
Updated at: Sat, 23 Nov 2024 11:07:34 GMT
Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
5
Low
Nutrition per serving
Calories175.3 kcal (9%)
Total Fat8.8 g (13%)
Carbs12.3 g (5%)
Sugars3.1 g (3%)
Protein12.4 g (25%)
Sodium897.4 mg (45%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
In large pot add olive oil and cook garlic, onion and shallot on medium low heat for 7-8 minutes until softened & translucent
Step 2
Add sweet potato, salt and pepper. Cook for another 5 minutes
Step 3
While sweet potatoes cook, in separate skillet or pan cook sausage broken into small pieces
Step 4
Add sausage to pot, then broth, stock and bay leaves. Bring to a boil then turn heat to low and cook on simmer for 15 minutes
Step 5
Add baby kale in for last 2 minutes until wilted. Remove bay leaves
Step 6
Serve topped with freshly grated parmesan cheese and crusty bread
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