Protein Chia Pudding

Name: Protein Chia Pudding
Prep time: 5 min
Total time: 5 min
Cuisine: American
Ingredients: 1 scoop (25 grams) vanilla protein powder; 1 ¼-½ cups unsweetened vanilla almond milk (plus more as needed); 4 Tablespoons chia seeds; ½ Tablespoon maple syrup (honey or sweetener of choice); ¼ teaspoon vanilla (optional); ½ cup Greek yogurt (or non-dairy yogurt); Granola (for topping); Toppings: fresh berries (granola and nut butter.)

Instructions

Prep:5min

This protein chia pudding packs in about 20 grams of protein and has only 3 grams of sugar per serving. It's so easy to whip up and is the perfect healthy breakfast or snack to meal prep for the week.

Updated at: Sat, 02 May 2026 02:09:55 GMT