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By Tesco Real Food
Tomato and coconut fish curry
Instructions
Prep:10minCook:40min
This colourful one pot curry is packed with flavour and aroma. Juicy tomatoes and creamy coconut milk make this delicious dairy-free and gluten-free dish perfect for a comforting weeknight dinner.
Updated at: Tue, 30 Dec 2025 00:07:04 GMT
Nutrition balance score
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Ingredients
4 servings
1 tspcumin seeds
1 tspmustard seeds
yellow or black
2 Tbsprapeseed oil
2shallots
finely sliced
2garlic cloves
finely sliced
4 cmginger
piece, peeled and sliced into matchsticks
15dried curry leaves
3 x 255gvine-ripened tomatoes
packs sweet, quartered
1 tsptamarind paste
400gtin light coconut milk
200gbasmati rice
280gskinless and boneless cod fillets
halved
2 Tbsptoasted flaked almonds
Instructions
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