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bbc.co.uk
By bbc.co.uk

Seychelles fish curry

Instructions
Prep:30minCook:30min
The special blend of spices need a little preparation, but once done this fragrant fish curry is quick to make.
Updated at: Mon, 25 Nov 2024 08:51:52 GMT

Nutrition balance score

Great
Glycemic Index
18
Low
Glycemic Load
2
Low

Nutrition per serving

Calories239.3 kcal (12%)
Total Fat10.7 g (15%)
Carbs10.8 g (4%)
Sugars2.3 g (3%)
Protein26.3 g (53%)
Sodium459.9 mg (23%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet

Instructions

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