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By pickuplimes.com
Avocado Toast with Chipotle Bean Spread
Instructions
Prep:10minCook:7min
Creamy cannellini beans, spicy chipotle adobo sauce, smooth avocado, and crispy sweet corn. This recipe turns these ingredients into a delicious loaded toast that can be enjoyed for lunch or as a filling savoury breakfast. Plus, the addition of beans makes this classic avocado toast higher in protein!
Updated at: Wed, 11 Mar 2026 07:25:19 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
40
High
Nutrition per serving
Calories544.9 kcal (27%)
Total Fat13.9 g (20%)
Carbs89.5 g (34%)
Sugars8.2 g (9%)
Protein23 g (46%)
Sodium1300.7 mg (65%)
Fiber18.3 g (65%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on pickuplimes.com
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