By shesnotcookin.com
Easy Maple Glazed Chicken
Instructions
Prep:15minCook:35min
This easy Maple Glazed Chicken is tender, juicy, and coated in a sweet and savory maple Dijon sauce with garlic and warm spices. Ready in about 45 minutes, it’s an easy chicken dinner that’s perfect for busy weeknights or a cozy fall meal.
Updated at: Sun, 13 Sep 2026 14:37:23 GMT
Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories419.5 kcal (21%)
Total Fat13.5 g (19%)
Carbs19.9 g (8%)
Sugars16.2 g (18%)
Protein52.4 g (105%)
Sodium1217.9 mg (61%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4boneless skinless chicken breasts
1 teaspoonsalt
½ teaspoonblack pepper
1 teaspoonsmoked paprika
2 tablespoonsolive oil
⅓ cuppure maple syrup
2 tablespoonsdijon mustard
2 tablespoonssoy sauce
3cloves garlic
minced
1 tablespoonapple cider vinegar
½ teaspoondried thyme
¼ teaspooncrushed red pepper flakes
optional
Instructions
View on shesnotcookin.com
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