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themediterraneandish.com
By themediterraneandish.com

Minestrone Soup

Instructions
Prep:15minCook:35min
Hearty and healthy minestrone soup brims with vegetables, kidney beans, and pasta. This vegetarian soup is a great way to use up what you have on hand. The thick, flavorful tomato broth is scented with rosemary, loads of fresh herbs, and Parmesan! One bowl will never be enough!
Updated at: Wed, 10 Sep 2025 00:50:12 GMT

Nutrition balance score

Great
Glycemic Index
41
Low
Glycemic Load
14
Moderate

Nutrition per serving

Calories259.4 kcal (13%)
Total Fat10.8 g (15%)
Carbs34.8 g (13%)
Sugars8.9 g (10%)
Protein8.1 g (16%)
Sodium1141.9 mg (57%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet

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