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monkeyandmekitchenadventures.com
By monkeyandmekitchenadventures.com

Vegan Creamy Enchilada Lentil Soup

Instructions
Prep:15minCook:1h
Wholesome and hearty, this oil free Vegan Creamy Enchilada Lentil Soup has the essence of enchiladas, but in delicious soup form.
Updated at: Sun, 24 Nov 2024 04:51:35 GMT

Nutrition balance score

Great
Glycemic Index
43
Low
Glycemic Load
14
Moderate

Nutrition per serving

Calories183.2 kcal (9%)
Total Fat3.7 g (5%)
Carbs30.5 g (12%)
Sugars4.2 g (5%)
Protein8.9 g (18%)
Sodium561.5 mg (28%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

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Go-to
Makes leftovers
Moist
One-dish
Spicy
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