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monkeyandmekitchenadventures.com
By monkeyandmekitchenadventures.com

Vegan Creamy Enchilada Lentil Soup

Instructions
Prep:15minCook:1h
Wholesome and hearty, this oil free Vegan Creamy Enchilada Lentil Soup has the essence of enchiladas, but in delicious soup form.
Updated at: Tue, 24 Jun 2025 07:45:14 GMT

Nutrition balance score

Great
Glycemic Index
43
Low
Glycemic Load
14
Moderate

Nutrition per serving

Calories191.4 kcal (10%)
Total Fat4.4 g (6%)
Carbs30.9 g (12%)
Sugars4.3 g (5%)
Protein9.1 g (18%)
Sodium561.8 mg (28%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet

Notes

1 liked
0 disliked
Go-to
Makes leftovers
Moist
One-dish
Spicy
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