Mashed Purple Sweet Potatoes

Name: Mashed Purple Sweet Potatoes
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: American
Ingredients: 4 cups purple sweet potato (cubed); 1/3 cup unsweetened almond milk; 1.5 tablespoons maple syrup; 1/4 teaspoon ground ginger; 1/4 teaspoon ground cinnamon; 1/8 teaspoon Himalayan salt (to taste); pinch of cardamom

Instructions

Prep:10minCook:20min

This mashed purple sweet potato recipe is so tasty; it can be enjoyed for breakfast or dessert. That's a win-win if you ask me! Purple sweet potatoes are high in antioxidants and are a good source of vitamin C and Iron.

Updated at: Thu, 21 Nov 2024 19:25:52 GMT