By tastysunrise.com
Easy Marinara Sauce
Instructions
Prep:10minCook:20min
A simple, cozy, and versatile marinara sauce that transforms ordinary meals into comforting dinners.
Updated at: Fri, 23 Oct 2026 12:27:43 GMT
Nutrition balance score
Good
Glycemic Index
37
Low
Glycemic Load
7
Low
Nutrition per serving
Calories175.5 kcal (9%)
Total Fat10.6 g (15%)
Carbs20.1 g (8%)
Sugars12.2 g (14%)
Protein4.1 g (8%)
Sodium666 mg (33%)
Fiber4.9 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tablespoonsOlive oil
Use extra-virgin olive oil for a deeper, fruitier flavor
1Yellow onion
medium, finely diced, Gives the sauce a gentle sweetness as it cooks down
2 clovesGarlic
minced, Fresh garlic adds depth and aroma
28 ouncesCrushed tomatoes
Choose good-quality canned tomatoes for the best flavor
2 tablespoonsTomato paste
Concentrates the sauce and gives it a richer body
1 teaspoonDried oregano
Adds classic Italian-style herbiness
1 teaspoonDried basil
Brings a soft, sweet herbal note
1 teaspoonRed pepper flakes
Optional for a gentle kick
½ teaspoonSalt
Essential for waking up the tomato flavor
¼ teaspoonBlack pepper
Adds subtle warmth
1 teaspoonSugar
Helps balance acidity
1 tablespoonButter
Optional for a silky finish
¼ cupFresh basil
chopped, Stir in at the end for a fresh finish
Instructions
View on tastysunrise.com
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