By jenniferbanz.com
Keto Breakfast Muffins with Ham, Cheddar, and Zucchini
Instructions
Prep:5minCook:25min
Keto Breakfast Muffins are a super easy, perfect grab-go breakfast for those busy mornings! Packed with protein and low in carbs makes this hearty muffin a go-to choice for anyone living a healthier lifestyle!
Updated at: Mon, 25 Nov 2024 21:07:47 GMT
Nutrition balance score
Good
Glycemic Index
16
Low
Glycemic Load
1
Low
Nutrition per serving
Calories232.1 kcal (12%)
Total Fat18 g (26%)
Carbs5.5 g (2%)
Sugars2.7 g (3%)
Protein13.2 g (26%)
Sodium376.6 mg (19%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
View on jenniferbanz.com
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Notes
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Easy
Makes leftovers