By fedandfit.com
Ginger Chicken Soup Recipe with Turmeric
Instructions
Prep:15minCook:50min
This chicken soup is packed with nutrient-dense, immune-boosting veggies and herbs to help you feel better faster!
Updated at: Sat, 23 Nov 2024 07:51:42 GMT
Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories396.4 kcal (20%)
Total Fat18.2 g (26%)
Carbs19 g (7%)
Sugars6 g (7%)
Protein38.7 g (77%)
Sodium1087.6 mg (54%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 tablespoonsbutter
or olive oil
1onion
small, diced
3 stalkscelery
diced
3cloves garlic
minced
1 tablespoonginger
fresh grated
1 poundsweet potatoes
medium, cut into 1-inch cubes
2 poundsboneless skinless chicken breast
5 cupschicken broth
or bone broth
1 teaspoonfresh thyme
chopped
½ teaspooncoarse sea salt
¼ teaspoonblack pepper
1bay leaf
2 teaspoonsground turmeric
1 cupfull-fat coconut milk
1 headlacinato kale
de-stemmed and roughly chopped
2 tablespoonslemon juice
Instructions
View on fedandfit.com
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Notes
7 liked
2 disliked
Delicious
Sweet