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mealime.com
By mealime.com

Chicken & Sweet Potato Curry with Coconut Milk & Spinach

Instructions
Cook:45min
Updated at: Fri, 30 Oct 2026 23:05:38 GMT

Nutrition balance score

Good
Glycemic Index
55
Low
Glycemic Load
20
High

Nutrition per serving

Calories660.8 kcal (33%)
Total Fat35.7 g (51%)
Carbs36.4 g (14%)
Sugars7.4 g (8%)
Protein50.7 g (101%)
Sodium531.2 mg (27%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet

Notes

2 liked
1 disliked
Crispy
Delicious
Dry
Easy
Fresh
1. Wash and dry 1 ½ lb sweet potatoes, 2 (1-inch) pieces ginger root, 1 small bunch cilantro, and 1 package (5 oz) baby spinach (if not pre-washed). 2. Peel and cut sweet potatoes into ¾-inch cubes; transfer to a medium bowl. 3. Peel and small dice 1 medium yellow onion; transfer to a small bowl. 4. Preheat a sauté pan over medium-high heat while patting 2 lb boneless skinless chicken thighs dry and cutting into bite-sized pieces. 5. Melt 1 tbsp virgin coconut oil in the hot pan. Add diced onion and chicken pieces; season with 1 tsp salt and ½ tsp black pepper. Cook, tossing occasionally, until onion is softened and chicken is browned (5-6 minutes). 6. Wash and dry cutting board and knife. Peel and grate or mince the ginger. Peel and mince or press 4 cloves garlic; combine with ginger in a small bowl. 7. Add ginger, garlic, 2 tbsp curry powder, and 2 tsp turmeric to the pan; stir until fragrant (15-30 seconds). 8. Add cubed sweet potatoes and 1 can (13.5 fl oz) coconut milk to the pan; season with ½ tsp salt and ¼ tsp black pepper. Bring to a boil, then reduce heat to a simmer, cover, and cook until sweet potatoes are tender (12-15 minutes). 9. Shave and finely chop cilantro leaves (discard stems). Stir ¾ of the chopped cilantro into the curry, reserving the remaining ¼ for garnish. 10. Stir baby spinach into the curry until wilted, then remove from heat. 11. Spoon chicken and sweet potato curry into bowls and sprinkle with reserved cilantro. Enjoy!