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joyfuldumplings.com
By joyfuldumplings.com

Protein Blue Chia Pudding (Vegan ,Keto, Low-Calorie)

Instructions
Prep:5min
Protein Blue Chia Pudding is super easy to make! Just mix everything, pop it in the fridge, and let it sit overnight. Customize it with your favorite toppings and enjoy the vibrant color and delicious taste. It's is perfect for breakfast or a snack. You’re going to love the flavor and the nutritional benefits!
Updated at: Thu, 05 Dec 2024 21:09:32 GMT

Nutrition balance score

Great
Glycemic Index
34
Low
Glycemic Load
8
Low

Nutrition per serving

Calories162.5 kcal (8%)
Total Fat7.3 g (10%)
Carbs22.2 g (9%)
Sugars5.9 g (7%)
Protein4.6 g (9%)
Sodium84.3 mg (4%)
Fiber6 g (21%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

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Delicious
Easy
Kid-friendly
Sweet
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