By joyfuldumplings.com
Protein Blue Chia Pudding (Vegan ,Keto, Low-Calorie)
Instructions
Prep:5min
Protein Blue Chia Pudding is super easy to make! Just mix everything, pop it in the fridge, and let it sit overnight. Customize it with your favorite toppings and enjoy the vibrant color and delicious taste. It's is perfect for breakfast or a snack. You’re going to love the flavor and the nutritional benefits!
Updated at: Thu, 05 Dec 2024 21:09:32 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
8
Low
Nutrition per serving
Calories162.5 kcal (8%)
Total Fat7.3 g (10%)
Carbs22.2 g (9%)
Sugars5.9 g (7%)
Protein4.6 g (9%)
Sodium84.3 mg (4%)
Fiber6 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on joyfuldumplings.com
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Notes
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Delicious
Easy
Kid-friendly
Sweet
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