
By Jamie Oliver
Baked veggie samosas
Instructions
Cook:2h
Brilliant as a snack, this baked samosa recipe from Jamie Oliver is fun to make and packed with flavour. A vegetable samosa recipe you'll make all the time.
Updated at: Sat, 16 Aug 2025 08:18:15 GMT
Nutrition balance score
Good
Glycemic Index
72
High
Glycemic Load
23
High
Nutrition per serving
Calories186.4 kcal (9%)
Total Fat4.2 g (6%)
Carbs32.4 g (12%)
Sugars1 g (1%)
Protein4.2 g (8%)
Sodium74.8 mg (4%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
20 servings

400gmaris piper potatoes

250gcauliflower

125gfrozen peas

1onion

2cloves of garlic

5 cmginger
piece

1fresh green chilli

1 teaspooncumin seeds

½ teaspoonfennel seeds

1 teaspoongaram masala

1 teaspoonground coriander

0.5lemon

15gfresh coriander

dough

550gplain flour
plus extra for dusting

½ teaspoonbaking powder

2 teaspoonsajwain seeds
optional

groundnut oil
or vegetable
Instructions
View on Jamie Oliver
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