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farmhouseonboone.com
By farmhouseonboone.com

Vegetable Hash Recipe in a Cast Iron Skillet

Instructions
Prep:5minCook:25min
This vegetable hash recipe in a cast iron skillet is perfect for breakfast, lunch and dinner. It is quick to throw together and easy to clean up. Best of all, it is healthy and a great meal for a family!
Updated at: Wed, 06 Mar 2024 21:48:31 GMT

Nutrition balance score

Unbalanced
Glycemic Index
52
Low
Glycemic Load
18
Moderate

Nutrition per serving

Calories675.2 kcal (34%)
Total Fat47.6 g (68%)
Carbs35.2 g (14%)
Sugars9 g (10%)
Protein28.3 g (57%)
Sodium1322.9 mg (66%)
Fiber7.4 g (26%)
% Daily Values based on a 2,000 calorie diet