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bhf.org.uk
By bhf.org.uk

Tuscan bean and vegetable stew

Instructions
Prep:15minCook:1h 15min
This is a warming, flavoursome and nutritious vegetarian stew
Updated at: Tue, 29 Apr 2025 22:25:41 GMT

Nutrition balance score

Great
Glycemic Index
38
Low
Glycemic Load
15
Moderate

Nutrition per serving

Calories274.9 kcal (14%)
Total Fat6.4 g (9%)
Carbs40 g (15%)
Sugars14.3 g (16%)
Protein11.5 g (23%)
Sodium469.6 mg (23%)
Fiber10.8 g (39%)
% Daily Values based on a 2,000 calorie diet

Notes

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