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Matcha Berry Smoothie

1/3

Matcha Berry Smoothie

2/3

Matcha Berry Smoothie

3/3

By delightfulmomfood.com

Matcha Berry Smoothie

Prep:5min

This glowing anti inflammatory matcha berry smoothie is made with anti inflammatory green tea powder, berries and all natural plant based ingredients! A delicious matcha smoothie that quickly mixes together for a healthy on-the-go meal!

Updated at: Fri, 21 Aug 2026 03:21:59 GMT

Nutrition balance score

Great

Glycemic Index

42

Low

Glycemic Load

23

High

Nutrition per serving

Calories288.8 kcal (14%)

Total Fat6.2 g (9%)

Carbs53.9 g (21%)

Sugars37 g (41%)

Protein8.1 g (16%)

Sodium283.3 mg (14%)

Fiber9.1 g (33%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

2 cupsnut milk

2 cupsblueberries frozen

2 tablespoonsprotein powder

1 tablespoonmatcha powder

1 tablespoonchia seeds

¼ teaspoonground cinnamon

¼ teaspoonground ginger

Instructions

View on delightfulmomfood.com

↑Support creators by visiting their site 😊

Notes

11 liked

0 disliked

Easy

Go-to

Delicious

Sweet

Under 30 minutes

Denise Marquez· last year

Lily Chong· last year

It's good, matcha flavoe is more overpowering, but that's OK.

Carly Couthen· 2 years ago

Under 30 minutes

Lots of great flavors. First time using matcha in a Smoothie.

Linda Fitzpatrick· 3 years ago

I used a frozen banana, and didn't add the protein powder the first time. Very rich color; can't wait to reap the benefits of the healthy ingredients!

I used a frozen banana, and didn't add the protein powder the first time.
Very rich color; can't wait to reap the benefits of the healthy ingredients!

Melissa Campbell· 4 years ago

Under 30 minutes

Used vanilla flavored protein powder and it turned out delicious. Very refreshing especially on a hot morning. Lots of layers of flavors that come through in this smoothie but very enjoyable. Edit 7/8: can be enjoyed as a smoothie bowl too.

Used vanilla flavored protein powder and it turned out delicious. Very refreshing especially on a hot morning. Lots of layers of flavors that come through in this smoothie but very enjoyable.

Edit 7/8: can be enjoyed as a smoothie bowl too.

Sarah Brusky· 4 years ago

Needs some honey or some sweetener to zip it up.

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