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By BBC Good Food
Easy kids’ omelette
Instructions
Prep:5minCook:5min
Rustle up this omelette for your little one. Suitable from 6 months, it's a great first food to get weaning children familiar with new tastes and textures
Updated at: Wed, 15 Oct 2025 15:36:03 GMT
Nutrition balance score
Unbalanced
Glycemic Index
29
Low
Glycemic Load
0
Low
Nutrition per serving
Calories75 kcal (4%)
Total Fat6.5 g (9%)
Carbs1.2 g (0%)
Sugars0.6 g (1%)
Protein3.2 g (6%)
Sodium54.9 mg (3%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on BBC Good Food
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