
By sudachirecipes.com
Pan Fried Japanese Teriyaki Salmon
Instructions
Prep:5minCook:10min
Tender pan-fried salmon fillets coated in an authentic Japanese teriyaki glaze are the perfect pairing for rice and buttery sautéed vegetables. This quick, easy and flavor-packed dish is perfect for lunch or an easy midweek dinner!
Updated at: Sun, 02 Feb 2025 13:02:02 GMT
Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories479.5 kcal (24%)
Total Fat26.1 g (37%)
Carbs23.9 g (9%)
Sugars6.2 g (7%)
Protein35.4 g (71%)
Sodium1224.4 mg (61%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

100gChinese spinach
or similar

100gasparagus

1 Tbspunsalted butter

salt

pepper

1 ½ Tbspsoy sauce

1 ½ Tbspmirin

1 ½ Tbspsake

1 tspsugar

2salmon fillets
small, skin-on

1 Tbsppotato starch
or corn starch

1 Tbspcooking oil
like vegetable oil or canola

2 portionsJapanese short-grain rice
cooked

toasted sesame seeds
optional, garnish

green onions
finely chopped, optional, garnish
Instructions
View on sudachirecipes.com
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