By life-in-the-lofthouse.com
Hawaiian Fried Rice
This rice is packed with diced ham, red bell pepper, and pineapple! The pineapple adds a slight sweetness to every bite and makes this rice heavenly.
Updated at: Sat, 17 Sep 2022 22:26:47 GMT
Nutrition balance score
Good
Glycemic Index
69
High
Glycemic Load
138
High
Nutrition per serving
Calories1119.8 kcal (56%)
Total Fat17.1 g (24%)
Carbs199.6 g (77%)
Sugars8.7 g (10%)
Protein36.3 g (73%)
Sodium1601.6 mg (80%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on life-in-the-lofthouse.com
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Notes
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