![reciperunner.com](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1721673784/recipe/64be4c2c671de228882702a7861a607a.jpg)
By reciperunner.com
Baked Pumpkin Goat Cheese Risotto
Instructions
Prep:15minCook:1h
Baked Pumpkin Goat Cheese Risotto is so creamy and full of fall flavors! Top it with dried cranberries, pepitas and extra crumbles of goat cheese.
Updated at: Sun, 16 Feb 2025 17:36:06 GMT
Nutrition balance score
Good
Glycemic Index
67
Moderate
Glycemic Load
34
High
Nutrition per serving
Calories317 kcal (16%)
Total Fat8.7 g (12%)
Carbs49.8 g (19%)
Sugars9.5 g (11%)
Protein8.1 g (16%)
Sodium304.9 mg (15%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
![1 tablespoon olive oil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764527/graph/fooddb/98895c89dcf2029e3f512773f9b12a3c.jpg)
1 tablespoonolive oil
![1/2 cup finely chopped shallot](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764661/graph/fooddb/6fd0e228af9b8301585bb81c33fd0294.jpg)
½ cupshallot
finely chopped
![2 cloves of garlic (grated or minced)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764463/graph/fooddb/fb90ea8fbd3e81005fc22ada2c8ddd1f.jpg)
2 clovesgarlic
grated or minced
![1 1/2 cups arborio brown rice (short grain brown rice)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764810/graph/fooddb/25622c80d96233ad3bbc21ed8b752911.jpg)
1 ½ cupsarborio brown rice
short grain brown rice
![1/2 cup dry white wine](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764523/graph/fooddb/1617aef2da6da9020ed34763c774c342.jpg)
½ cupdry white wine
![4 cups low sodium vegetable broth](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544981395/custom_upload/9366e482b785cd1419bd1c6944b7a3e0.jpg)
4 cupslow sodium vegetable broth
![1 cup pumpkin purée](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1567629275/custom_upload/fbdda73105d7568cafa3d76c59af19ff.jpg)
1 cuppumpkin purée
![1 1/2 teaspoons fresh chopped sage](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550763245/graph/fooddb/f494f8d870e1b1d21fcce5f9053b9ccc.jpg)
1 ½ teaspoonssage
fresh chopped
![1 teaspoon finely chopped fresh rosemary](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765028/graph/fooddb/bc69ae92728ad872a66792db7e707cb3.jpg)
1 teaspoonfresh rosemary
finely chopped
![1/4 teaspoon ground nutmeg](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764588/graph/fooddb/9c5e71cfd562eb06d66be9997084c9de.jpg)
¼ teaspoonground nutmeg
![1/4 teaspoon red pepper flakes](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1554129700/custom_upload/4d23f9842617944c484e3014995f46ee.jpg)
¼ teaspoonred pepper flakes
![Kosher salt and fresh ground black pepper to taste](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764757/graph/fooddb/9c6c980ec7ac8598540dbdb2c4bf00bd.jpg)
kosher salt
to taste
![Kosher salt and fresh ground black pepper to taste](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764831/graph/fooddb/39f1b878713bff480cfa4b95237008d2.jpg)
fresh ground black pepper
to taste
![4 ounces goat cheese (reserve one ounce for topping the risotto)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765058/graph/fooddb/888b0f1a0e3d18b46754365732f3493b.jpg)
4 ouncesgoat cheese
reserve one ounce for topping the risotto
![1/3 cup dried cranberries](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1575006560/custom_upload/95b9aca0ec6801d9b6cf19a4b7aedcc4.jpg)
⅓ cupdried cranberries
![2 tablespoons pumpkin seeds](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1567629171/custom_upload/5db2925df0cd9c125b6dfecc2bda1fca.jpg)
2 tablespoonspumpkin seeds
Instructions
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