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therecipemaster.com
By therecipemaster.com

Beef and Broccoli

Instructions
Prep:15minCook:12min
This beef and broccoli recipe combines tender marinated beef slices, crisp-tender broccoli florets, and a savory-sweet sauce that clings to every bite. The key is a quick marinade with baking soda that keeps the beef soft and juicy, plus a simple sauce technique that creates a glossy coating without clumps or watery runoff.
Updated at: Fri, 09 Oct 2026 16:38:42 GMT

Nutrition balance score

Good
Glycemic Index
48
Low
Glycemic Load
6
Low

Nutrition per serving

Calories279.9 kcal (14%)
Total Fat13.4 g (19%)
Carbs11.9 g (5%)
Sugars3.7 g (4%)
Protein27.6 g (55%)
Sodium1216.5 mg (61%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet

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