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By eatingbirdfood.com
Egg Roll in a Bowl
Instructions
Prep:10minCook:18min
This egg roll bowl combines lean protein with coleslaw mix and coconut aminos for a healthy meal that has flavor similar to an egg roll, minus the fried wrap.
Updated at: Mon, 05 Apr 2021 08:46:22 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
6
Low
Nutrition per serving
Calories308.7 kcal (15%)
Total Fat15.9 g (23%)
Carbs13.5 g (5%)
Sugars8 g (9%)
Protein28.3 g (57%)
Sodium434.6 mg (22%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
1 lbground chicken
or turkey
2 teaspoonsfresh ginger
grated or minced
¼ cupyellow onion
chopped
2cloves garlic
minced
2 teaspoonssesame oil
1 x 12 ozcoleslaw mix
package, or broccoli slaw
3 tablespoonscoconut aminos
or low - sodium tamari or soy sauce
1 teaspoonsambal oelek paste
2green onions
chopped
sriracha
for serving, optional
sesame seeds
cilantro
for garnish, optional
Instructions
View on eatingbirdfood.com
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Notes
3 liked
0 disliked
Delicious
Easy
Go-to
Fresh
Kid-friendly
