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By eatingbirdfood.com
Egg Roll in a Bowl
Instructions
Prep:10minCook:18min
This egg roll bowl combines lean protein with coleslaw mix and coconut aminos for a healthy meal that has flavor similar to an egg roll, minus the fried wrap.
Updated at: Mon, 05 Apr 2021 08:46:22 GMT
Nutrition balance score
Good
Glycemic Index
35
Low
Glycemic Load
6
Low
Nutrition per serving
Calories313.1 kcal (16%)
Total Fat15.9 g (23%)
Carbs16.7 g (6%)
Sugars9.1 g (10%)
Protein28.1 g (56%)
Sodium717.4 mg (36%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
1 lbground chicken
or turkey
2 teaspoonsfresh ginger
grated or minced
¼ cupyellow onion
chopped
2cloves garlic
minced
2 teaspoonssesame oil
1 x 12 ozcoleslaw mix
package, or broccoli slaw
3 tablespoonscoconut aminos
or low - sodium tamari or soy sauce
1 teaspoonsambal oelek paste
2green onions
chopped
sriracha
for serving, optional
sesame seeds
cilantro
for garnish, optional
Instructions
View on eatingbirdfood.com
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Notes
3 liked
0 disliked
Delicious
Easy
Go-to
Fresh
Kid-friendly