Nutrition balance score
Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
12
Moderate
Nutrition per serving
Calories206.5 kcal (10%)
Total Fat12.5 g (18%)
Carbs18.2 g (7%)
Sugars2.5 g (3%)
Protein7 g (14%)
Sodium970.7 mg (49%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Instructions
View on nourishandtempt.com
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