Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
22
High
Nutrition per serving
Calories548.1 kcal (27%)
Total Fat38.6 g (55%)
Carbs32.9 g (13%)
Sugars5.6 g (6%)
Protein17.9 g (36%)
Sodium1093.7 mg (55%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Egg salad
Sandwich
Instructions
Egg salad
Step 1
Cook the eggs for about 8min until hard boiled.
Step 2
Chop the chives and eggs.
Step 3
Add all the ingredients to a bowl and mix until well combined.
Sandwich
Step 4
Cut the bagel in half. Spread both sides with butter and toast until golden brown.
Step 5
Top the bottom half with the egg salad.
Step 6
Stack the other bagel half on top and enjoy!
Notes
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