
By makingthymeforhealth.com
Roasted Butternut Squash and Lentil Curry
Instructions
Prep:15minCook:45min
Updated at: Fri, 28 Mar 2025 07:49:36 GMT
Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
29
High
Nutrition per serving
Calories558.1 kcal (28%)
Total Fat31.2 g (45%)
Carbs60.6 g (23%)
Sugars7.9 g (9%)
Protein18.1 g (36%)
Sodium613.2 mg (31%)
Fiber10.8 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1butternut squash
medium

2 cupscauliflower florets

2 tablespoonsextra virgin olive oil

1onion
finely chopped

1jalapeños
seeds removed, optional

2 inchesginger
minced

3garlic cloves
minced

2 teaspoonsground cumin

1 teaspoonchili powder

1 teaspoonground turmeric

1 teaspoonmild curry powder

1 cupdry brown lentils
rinsed and picked over

3 cupsvegetable broth

1 x 15 ouncecan full fat coconut milk

fresh cilantro

lime juice
for serving
Instructions
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Notes
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