By makingthymeforhealth.com
Roasted Butternut Squash and Lentil Curry
Instructions
Prep:15minCook:45min
Updated at: Fri, 14 Aug 2026 01:39:41 GMT
Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
29
High
Nutrition per serving
Calories558.5 kcal (28%)
Total Fat31.2 g (45%)
Carbs60.7 g (23%)
Sugars7.9 g (9%)
Protein18.1 g (36%)
Sodium625 mg (31%)
Fiber10.7 g (38%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1butternut squash
medium
2 cupscauliflower florets
2 tablespoonsextra virgin olive oil
1onion
finely chopped
1jalapeños
seeds removed, optional
2 inchesginger
minced
3garlic cloves
minced
2 teaspoonsground cumin
1 teaspoonchili powder
1 teaspoonground turmeric
1 teaspoonmild curry powder
1 cupdry brown lentils
rinsed and picked over
3 cupsvegetable broth
1 x 15 ouncecan full fat coconut milk
fresh cilantro
lime juice
for serving
Instructions
View on makingthymeforhealth.com
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Notes
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