By avocadoskillet.com
High Protein Vegan Arugula Salad with Honey Mustard Dressing
Instructions
Prep:10minCook:28min
This High Protein Vegan Arugula Salad with Honey Mustard Dressing is a delicious and healthy salad recipe.
Updated at: Mon, 21 Jul 2025 06:52:11 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
23
High
Nutrition per serving
Calories417.8 kcal (21%)
Total Fat22.2 g (32%)
Carbs46.9 g (18%)
Sugars14.8 g (16%)
Protein10.7 g (21%)
Sodium1038.9 mg (52%)
Fiber9.3 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1sweet potato
small
1can chickpeas
drained
1 tspsalt
1 tspblack pepper
1 tspgarlic powder
3 Tbspmaple syrup
4 Tbspmustard
4 Tbspolive oil
4 Tbspapple cider vinegar
salt
black pepper
1garlic clove
minced
1 cupparsley
finely chopped
4stalks celery
finely chopped
4 cupsarugula
1 cupquinoa
cooked and cooled
¼ cupsunflower seeds
or pumpkin
0.25Avocado
for topping, optional, I topping each serving with avocado
Instructions
View on avocadoskillet.com
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