By avocadoskillet.com
High Protein Vegan Arugula Salad with Honey Mustard Dressing
Instructions
Prep:10minCook:28min
This High Protein Vegan Arugula Salad with Honey Mustard Dressing is a delicious and healthy salad recipe.
Updated at: Sat, 29 Nov 2025 01:42:07 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
23
High
Nutrition per serving
Calories422.3 kcal (21%)
Total Fat22.3 g (32%)
Carbs47.7 g (18%)
Sugars14.8 g (16%)
Protein10.9 g (22%)
Sodium1039.1 mg (52%)
Fiber9.4 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1sweet potato
small
1can chickpeas
drained
1 tspsalt
1 tspblack pepper
1 tspgarlic powder
3 Tbspmaple syrup
4 Tbspmustard
4 Tbspolive oil
4 Tbspapple cider vinegar
salt
black pepper
1garlic clove
minced
1 cupparsley
finely chopped
4stalks celery
finely chopped
4 cupsarugula
1 cupquinoa
cooked and cooled
¼ cupsunflower seeds
or pumpkin
0.25Avocado
for topping, optional, I topping each serving with avocado
Instructions
View on avocadoskillet.com
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