By twospoons.ca
30-Minute Quinoa Chickpea Herb Salad with Lemon Vinaigrette
Instructions
Prep:20minCook:15min
This quinoa chickpea salad is made with dill and parsley, fresh tomatoes and a refreshing citrus vinaigrette. Enjoy as a light lunch or dinner, or a simple side salad.
Updated at: Sun, 01 Feb 2026 00:06:05 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories280.8 kcal (14%)
Total Fat13.9 g (20%)
Carbs32.2 g (12%)
Sugars3.9 g (4%)
Protein8.6 g (17%)
Sodium138.5 mg (7%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 cupquinoa
uncooked, I used tricolour quinoa
2 cupswater
0.5red onion
finely chopped
2celery stalks
chopped
1 ½ cupcherry tomatoes
chopped
½ cupparsley
tightly packed
½ cupdill
tightly packed
400mlcan chickpeas
drained and rinsed
¼ cuppumpkin seeds
¼ cupolive oil
1 tbsp
3 Tbsplemon juice
1clove garlic
finely chopped
sea salt
pepper
Instructions
View on twospoons.ca
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!











