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BBC Good Food
By BBC Good Food

Cheat’s chicken ramen

Instructions
Prep:10minCook:20min
This speedy version of the classic Japanese noodle soup makes a delicious everyday dinner or warming lunch - and it's low in fat and calories too
Updated at: Thu, 06 Nov 2025 00:11:33 GMT

Nutrition balance score

Good
Glycemic Index
41
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories283.3 kcal (14%)
Total Fat6.2 g (9%)
Carbs31.6 g (12%)
Sugars6.8 g (8%)
Protein24.5 g (49%)
Sodium760.4 mg (38%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet

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