By giangiskitchen.com
Coquilles Saint Jacques
Instructions
Prep:5minCook:20min
Coquilles Saint Jacques is a Classic French dish that has been gracing tables worldwide.
Updated at: Wed, 26 Jul 2023 07:12:23 GMT
Nutrition balance score
Unbalanced
Glycemic Index
34
Low
Glycemic Load
4
Low
Nutrition per serving
Calories409.9 kcal (20%)
Total Fat28.9 g (41%)
Carbs11.9 g (5%)
Sugars2.5 g (3%)
Protein15.7 g (31%)
Sodium685.2 mg (34%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
12sea scallops
medium
½ teaspoonsalt
¼ teaspoonblack pepper
1 tablespoonvegetable oil
4 tablespoonsbutter unsalted
4 ouncesmushrooms
chopped
2shallots
minced
2 tablespoonsall-purpose flour
1garlic clove
1 garlic clove minced
1 cupdry white wine
½ cupheavy cream
1 tablespoonfresh oregano
chopped
¼ cupComte cheese
/, freshly grated Comte cheese
Instructions
View on giangiskitchen.com
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Notes
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