Nutrition balance score
Unbalanced
Glycemic Index
20
Low
Glycemic Load
6
Low
Nutrition per serving
Calories133.3 kcal (7%)
Total Fat1 g (1%)
Carbs30.8 g (12%)
Sugars18.6 g (21%)
Protein5.3 g (11%)
Sodium3988 mg (199%)
Fiber14.2 g (51%)
% Daily Values based on a 2,000 calorie diet
Instructions
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