Nutrition balance score
Unbalanced
Glycemic Index
20
Low
Glycemic Load
6
Low
Nutrition per serving
Calories139.4 kcal (7%)
Total Fat1.1 g (2%)
Carbs31.6 g (12%)
Sugars18.8 g (21%)
Protein5.5 g (11%)
Sodium3969.7 mg (198%)
Fiber13.7 g (49%)
% Daily Values based on a 2,000 calorie diet
Instructions
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