Nutrition balance score
Unbalanced
Glycemic Index
20
Low
Glycemic Load
6
Low
Nutrition per serving
Calories138.7 kcal (7%)
Total Fat1.3 g (2%)
Carbs31.6 g (12%)
Sugars18.7 g (21%)
Protein5.4 g (11%)
Sodium3970.2 mg (199%)
Fiber14.5 g (52%)
% Daily Values based on a 2,000 calorie diet
Instructions
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