By kitchensanctuary.com
Chicken Pathia
Instructions
Prep:10minCook:20min
A lip-smacking tangy curry with plenty of heat. Almost like a curry version of sweet and sour but with a lusciously thick and spicy sauce.
Updated at: Fri, 22 Nov 2024 10:16:02 GMT
Nutrition balance score
Good
Glycemic Index
43
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories382.7 kcal (19%)
Total Fat19.5 g (28%)
Carbs25.8 g (10%)
Sugars9.8 g (11%)
Protein24 g (48%)
Sodium547.6 mg (27%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1onion
large, peeled and roughly chopped
2 clovesgarlic
peeled
2 tspminced ginger
3 Tbspghee
or vegetable oil
525gchicken breasts
chopped into bitesize chunks
½ tspground cinnamon
2 Tbspmedium curry powder
go with hot if you like your curry really hot
½ tsphot chilli powder
1 tsppaprika
¼ tspground fenugreek
½ tsptamarind paste
1 Tbsplemon juice
2 Tbspsugar
¾ tspsalt
400mlpassata
2 Tbsptomato puree
paste for US
2red chillies
roughly chopped, I use fresno or serrano - which are relatively mild
60mlchicken stock
corriander
fresh chopped
lemon slices
boiled rice
Instructions
View on kitchensanctuary.com
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