By Cookidoo.au
Moroccan Chicken and Couscous
Instructions
Prep:25minCook:45min
Updated at: Fri, 22 Nov 2024 20:37:30 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
31
High
Nutrition per serving
Calories578.9 kcal (29%)
Total Fat20.6 g (29%)
Carbs58.4 g (22%)
Sugars1.4 g (2%)
Protein39.7 g (79%)
Sodium1333.4 mg (67%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 ½ Tbspgaram masala
3 tspground turmeric
1 ½ tspfine sea salt
¾ tspground black pepper
600gchicken thighs
boneless and skinless, cut in bite size pieces 600 g chicken breast, skinless, cut in bite size pieces
250gcouscous
630gwater
30gsunflower oil
10 sprigsfresh flat-leaf parsley
leaves only
3garlic cloves
80gonions
cut in halves
1 Tbspsunflower oil
60ggreen olives
pitted
1 tspchicken stock paste
or 1 chicken stock cube, for 0.5 l
1lemon
zest and juice
Instructions
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