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Food Network.com
By Food Network.com

Pumpkin Seed Party Mix

Instructions
Cook:10min
Updated at: Sun, 31 Jul 2022 18:24:09 GMT

Nutrition balance score

Great
Glycemic Index
20
Low
Glycemic Load
9
Low

Nutrition per serving

Calories540.9 kcal (27%)
Total Fat32.3 g (46%)
Carbs46.6 g (18%)
Sugars8.5 g (9%)
Protein20.8 g (42%)
Sodium476.5 mg (24%)
Fiber13.3 g (48%)
% Daily Values based on a 2,000 calorie diet

Instructions

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