By Food Network.com
Pumpkin Seed Party Mix
Instructions
Cook:10min
Updated at: Sun, 31 Jul 2022 18:24:09 GMT
Nutrition balance score
Great
Glycemic Index
20
Low
Glycemic Load
9
Low
Nutrition per serving
Calories541.8 kcal (27%)
Total Fat32.2 g (46%)
Carbs46.7 g (18%)
Sugars8.5 g (9%)
Protein20.7 g (41%)
Sodium508.4 mg (25%)
Fiber12.9 g (46%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
View on Food Network.com
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