
By taste.com.au
Mushroom and lentil bolognaise
Instructions
Cook:1h
For a delicious vegetarian meal, try this hearty lentil bolognese.
Updated at: Wed, 02 Apr 2025 00:36:47 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
27
High
Nutrition per serving
Calories441 kcal (22%)
Total Fat10.7 g (15%)
Carbs72.4 g (28%)
Sugars9.2 g (10%)
Protein21.1 g (42%)
Sodium604.2 mg (30%)
Fiber11.9 g (43%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1brown onion
peeled, coarsely chopped

1carrot
peeled, coarsely chopped

1celery stick
coarsely chopped

2garlic cloves
halved

45.5 gmextra virgin olive oil

2fresh bay leaves
or dried bay leaves

385gfield mushrooms
large, coarsely chopped

200gFrench green lentils

410gcan chopped tomatoes

375mlvegetable stock

400gtomato pasta sauce
btl

375gdried wholemeal spaghetti

pecorino
Finely grated, or vegetarian hard cheese, to serve

parsley leaves
chopped, fresh continental, to serve
Instructions
View on taste.com.au
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