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By everylastbite.com
Salmon Cakes Egg Benedict with Lemon Hollandaise & Crispy Capers
Instructions
Prep:15minCook:15min
These Salmon Cake Eggs Benedict are served on asparagus with a lemony hollandaise and crispy capers (Paleo, Whole30, Keto, Grain/Gluten Free)
Updated at: Thu, 05 Aug 2021 05:23:15 GMT
Nutrition balance score
Unbalanced
Glycemic Index
25
Low
Glycemic Load
2
Low
Nutrition per serving
Calories510.9 kcal (26%)
Total Fat44.6 g (64%)
Carbs6.1 g (2%)
Sugars2.6 g (3%)
Protein20.4 g (41%)
Sodium422.2 mg (21%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 x 6 ozboneless skinless salmon
can
1egg
½ Tbspparsley
chopped
1 Tbspchives
chopped
⅓ cupalmond flour
½ Tbspred onion
finely chopped
¼ tsppepper
1lemon
1 Tbspolive oil
1egg yolk
½ tspwater
1 ½ tsplemon juice
salt
½ cupghee
melted, or butter if not Paleo
½ Tbspolive oil
1 bunchasparagus
2 Tbspcapers
1 cuparugula
4eggs
large
1 tspwhite wine vinegar
1 Tbspchives
chopped
Instructions
View on everylastbite.com
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