
By monashfodmap.com
Zesty Moroccan Chicken & Roast Vegetable Salad with Quinoa
Instructions
Prep:15minCook:45min
This zesty chicken is both healthy and delicious.
Updated at: Sat, 29 Mar 2025 23:06:37 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
21
High
Nutrition per serving
Calories370.8 kcal (19%)
Total Fat11.8 g (17%)
Carbs51.7 g (20%)
Sugars10.2 g (11%)
Protein21.9 g (44%)
Sodium380.9 mg (19%)
Fiber15.7 g (56%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 cupbutternut pumpkin
diced

2carrots
medium, diced

2red capsicum
small, diced

2zucchini
small, diced

extra virgin olive oil

½ cupquinoa
rinsed

1 cupwater

1 tspturmeric

Skinless chicken breast
diced

1 tspextra virgin olive oil

1 cupcanned chickpeas
drained, rinsed

Moroccan spice mix

5 cupsbaby spinach leaves
washed

5 tspground nutmeg

5 tspground cumin

5 tspground coriander

2 ½ tspallspice

2 ½ tspground ginger

1 ¼ tspblack pepper

1 ¼ tspcinnamon

1 tspsmoked paprika

1orange
zest and juice
Instructions
View on monashfodmap.com
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