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The Toasted Pine Nut
By The Toasted Pine Nut

Peanut Butter Hemp Milk

4 steps
Prep:5min
Switch up your milk habit and try this homemade peanut butter hemp heart recipe! So tasty and it comes together in less than 2 minutes and is paleo and dairy free!
Updated at: Thu, 21 Nov 2024 11:52:31 GMT

Nutrition balance score

Great
Glycemic Index
11
Low
Glycemic Load
2
Low

Nutrition per serving

Calories448.7 kcal (22%)
Total Fat39 g (56%)
Carbs7.2 g (3%)
Sugars1.5 g (2%)
Protein25.3 g (51%)
Sodium50 mg (2%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Add the hemp hearts, water, vanilla, sea salt, peanut butter, and agave nectar to a high powered blender.
Step 2
Blend for 1 minute until combined and smooth.
Step 3
Transfer to a mason jar and store in the fridge until cold.
Step 4
Shake before drinking.
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