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jennycancook.com
By jennycancook.com

Pork Tenderloin Dinner

Instructions
Prep:30minCook:30min
Pork tenderloin is lean and inexpensive and paired with lots of different vegetables this is a very healthy complete meal. Olive oil is not suitable for high heat so I use avocado oil for browning the meat. You’ll need an ovenproof skillet and a meat thermometer. For the most tender pork, don’t overcook it! - Jenny Jones
Updated at: Thu, 21 Nov 2024 12:26:27 GMT

Nutrition balance score

Great
Glycemic Index
54
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories393.3 kcal (20%)
Total Fat21.4 g (31%)
Carbs22.5 g (9%)
Sugars6.4 g (7%)
Protein29.3 g (59%)
Sodium406.5 mg (20%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet

Instructions

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