
By fodmapeveryday.com
Low FODMAP Maple Glazed Pork Loin with Root Vegetables
Instructions
Prep:15minCook:1h 30min
Our Low FODMAP Maple Glazed Pork Loin with Root Vegetables is a sheet pan dish (after a quick sear stovetop). Take advantage of low FODMAP garlic and onion powders, along with soy sauce, maple syrup and savory herbs. This dish takes a little over an hour, start to finish, and is fancy enough for guests. Add a green salad alongside.
Updated at: Fri, 28 Mar 2025 20:15:52 GMT
Nutrition balance score
Great
Glycemic Index
74
High
Glycemic Load
28
High
Nutrition per serving
Calories397 kcal (20%)
Total Fat11.6 g (17%)
Carbs37.4 g (14%)
Sugars9.2 g (10%)
Protein34.7 g (69%)
Sodium425.3 mg (21%)
Fiber6.6 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

3 poundpork loin

freshly ground black pepper

2 tablespoonsGarlic-Infused Oil
low FODMAP, made with olive oil, homemade or purchased

kosher salt

1 teaspoonpaprika

1 teaspoongarlic powder
low FODMAP, such as, or Fodmazing

½ teaspoononion powder
low FODMAP, such as or Fodmazing

½ teaspoondried rosemary

½ teaspoondried thyme

¼ cuppure maple syrup

3 tablespoonslow-sodium gluten free soy sauce
such as

1 tablespoondijon mustard

1 tablespoonGarlic-Infused Oil
low FODMAP, made with olive oil, homemade or purchased

3 poundsmixed root vegetables
Instructions
View on fodmapeveryday.com
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