By africanbites.com
Jamaican Jerk Seasoning Recipe
Instructions
Prep:5min
Jamaican Jerk Seasoning – Save your money and make your jerk spices right at home. This deliciously volatile spice blend with garlic, onion, allspice, ginger, thyme, and cayenne pepper, among other fabulous spices, is super easy to customize. It's so versatile that you can use it for fish, chicken, meat, and even pasta.Makes ¾ cup
Updated at: Thu, 19 Sep 2024 07:20:05 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
1
Low
Nutrition per serving
Calories10.4 kcal (1%)
Total Fat0.1 g (0%)
Carbs2.3 g (1%)
Sugars1 g (1%)
Protein0.2 g (0%)
Sodium1.6 mg (0%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
30 servings
15gonion powder
15ggarlic powder
5gground ginger
5gdried thyme
2gwhite pepper
freshly ground
3.5gcinnamon
7gground allspice
7gsmoked paprika
3.5gground nutmeg
28gcoconut sugar
or replace with brown sugar
5gvegetable bouillon
chicken, or Maggi powder and adjust to suit tastes
5ghot pepper
or more, Scotch bonnet, cayenne pepper, or pepper flakes, adjust to tastes
10gdried green onion flakes
optional
Instructions
View on africanbites.com
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