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By lexiscleankitchen.com
Sheet Pan Greek Meatballs with Veggies and Chickpeas
Instructions
Prep:15minCook:25min
This Sheet Pan Greek Meatballs with Veggies and Chickpeas is a delicious dinner that will make the whole family happy! The greek meatballs have a healthy dose of spinach and a nice bright lemon and herb flavor to complement the veggies and chickpeas. This largely hands-off cooking dinner is gluten-free and optionally dairy-free too!
Updated at: Sat, 31 Jul 2021 13:00:12 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
9
Low
Nutrition per serving
Calories366.5 kcal (18%)
Total Fat17.6 g (25%)
Carbs25.4 g (10%)
Sugars7.2 g (8%)
Protein29 g (58%)
Sodium850.8 mg (43%)
Fiber8.5 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 tablespoonoil

1 x 15 ouncecan chickpeas
drained and rinsed

1red bell pepper
cored and sliced

1red onion
cored and sliced

0.5eggplant
diced to 1 inch pieces

1 tablespoonlemon juice

1 teaspoongarlic powder

1 teaspoondried oregano

½ teaspoonsalt

½ teaspoonpepper

1egg

2 tablespoonsalmond flour

1 teaspoonoregano

½ teaspoonsalt

½ teaspoonpepper

1zest from lemon

2cloves garlic
minced

½ cupfrozen chopped spinach
squeeze out

½ cupfeta cheese
plus more for garnish, optional

2green onions

1 lbground chicken
white or dark meat

parsley
for garnish
Instructions
View on lexiscleankitchen.com
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Notes
5 liked
0 disliked
Delicious
Easy
Fresh
Go-to
Kid-friendly