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By lexiscleankitchen.com
Sheet Pan Greek Meatballs with Veggies and Chickpeas
Instructions
Prep:15minCook:25min
This Sheet Pan Greek Meatballs with Veggies and Chickpeas is a delicious dinner that will make the whole family happy! The greek meatballs have a healthy dose of spinach and a nice bright lemon and herb flavor to complement the veggies and chickpeas. This largely hands-off cooking dinner is gluten-free and optionally dairy-free too!
Updated at: Sat, 31 Jul 2021 13:00:12 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
9
Low
Nutrition per serving
Calories368.6 kcal (18%)
Total Fat17.6 g (25%)
Carbs26.4 g (10%)
Sugars7.7 g (9%)
Protein28.8 g (58%)
Sodium850.3 mg (43%)
Fiber8.7 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 tablespoonoil
1 x 15 ouncecan chickpeas
drained and rinsed
1red bell pepper
cored and sliced
1red onion
cored and sliced
0.5eggplant
diced to 1 inch pieces
1 tablespoonlemon juice
1 teaspoongarlic powder
1 teaspoondried oregano
½ teaspoonsalt
½ teaspoonpepper
1egg
2 tablespoonsalmond flour
1 teaspoonoregano
½ teaspoonsalt
½ teaspoonpepper
1zest from lemon
2cloves garlic
minced
½ cupfrozen chopped spinach
squeeze out
½ cupfeta cheese
plus more for garnish, optional
2green onions
1 lbground chicken
white or dark meat
parsley
for garnish
Instructions
View on lexiscleankitchen.com
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Notes
5 liked
0 disliked
Delicious
Easy
Fresh
Go-to
Kid-friendly












